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| Class |
Date |
Fee: |
Time: |
| Candida Awareness and Relief |
Coming in September |
$25.00 |
5:45 – 7:45pm |
| For Better Health Now and For a Lifetime |
September 21 |
Free |
5:45 PM |
FirstLine Therapy and other Classes at The Downing Clinic
The FirstLine Therapy class series is being offered at The Downing. The program is designed to
guide participants to jump-start a healthy lifestyle focused on their desired health goals. FirstLIne
Therapy (FLT) begins by attending a 12 week program during which participants attend 6 classes which are
more frequent initially to help implement the new lifestyle change program.
The health response to FLT is monitored with Bio-Electrical Impedance Analysis (BIA) testing.
BIA measures body composition to ensure positive changes for long term benefits. All classes are
taught by Ann Heusted, RN, Certified Lifestyle Educator, Nutritional Consultant.
Learn more about the benefits of the FirstLine Therapy Classes here.
| To Register Call: | 248-625-6677 |
| Clinic Location: | 5715 Bella Rose Blvd., Suite 100 (Map It!)
Clarkston, MI 48348
(directly across from the DTE Energy Theatre entrance.) |
Note: Please contact the clinic for prices of the FLT classes.
FLT Class Schedule
All FLT Classes & Groups Meet on Tuesdays at 5:45PM
FLT Group C
| Date |
Topic |
Time |
| April 26-30 |
BIA test appointment |
By appointment |
| May 4 |
You´re Doing the Right Thing (BIA group review) |
5:45 PM |
| May 11 |
Eating, Exercise, Energy & Metabolism |
5:45 PM |
| June 1 |
Exercise for Life |
5:45 PM |
| June 14-18 |
BIA test appointment |
By appointment |
| June 22 |
Stress Solutions (BIA group review) |
5:45 PM |
| July 13 |
Supermarket Shopping and Real World Eating |
5:45 PM |
| July 26-30 |
BIA test appointment |
By appointment |
| August 3 |
Detoxification (BIA group review) |
5:45 PM |
FLT Group D
Free Introductory Meeting – May 25 – For Better Health Now and For a Lifetime
| Date |
Topic |
Time |
| May 26-June 4 |
BIA test appointment |
By appointment |
| June 8 |
You´re Doing the Right Thing (BIA group review) |
5:45 PM |
| June 15 |
Eating, Exercise, Energy & Metabolism |
5:45 PM |
| June 29 |
Exercise for Life |
5:45 PM |
| July 12-16 |
BIA test appointment |
By appointment |
| July 20 |
Stress Solutions (BIA group review) |
5:45 PM |
| August 10 |
Supermarket Shopping and Real World Eating |
5:45 PM |
| August 11-27 |
BIA test appointment |
By appointment |
| August 31 |
Detoxification (BIA group review) |
5:45 PM |
FLT Group E
Free Introductory Meeting – July 27 – For Better Health Now and For a Lifetime
| Date |
Topic |
Time |
| July 28-Aug. 13 |
BIA test appointment |
By appointment |
| August 17 |
You´re Doing the Right Thing (BIA group review) |
5:45 PM |
| August 24 |
Eating, Exercise, Energy & Metabolism |
5:45 PM |
| September 14 |
Exercise for Life |
5:45 PM |
| September 15-24 |
BIA test appointment |
By appointment |
| September 28 |
Stress Solutions (BIA group review) |
5:45 PM |
| October 19 |
Supermarket Shopping and Real World Eating |
5:45 PM |
| Oct. 25-Nov. 5 |
BIA test appointment |
By appointment |
| November 9 |
Detoxification (BIA group review) |
5:45 PM |
FLT Group F
Free Introductory Meeting – September 21 – For Better Health Now and For a Lifetime
| Date |
Topic |
Time |
| Sept. 22-Oct. 1 |
BIA test appointment |
By appointment |
| October 5 |
You´re Doing the Right Thing (BIA group review) |
5:45 PM |
| October 12 |
Eating, Exercise, Energy & Metabolism |
5:45 PM |
| October 26 |
Exercise for Life |
5:45 PM |
| November 1-12 |
BIA test appointment |
By appointment |
| November 16 |
Stress Solutions (BIA group review) |
5:45 PM |
| November 30 |
Supermarket Shopping and Real World Eating |
5:45 PM |
| December 13-17 |
BIA test appointment |
By appointment |
| December TBD |
Detoxification (BIA group review) |
5:45 PM |
FLT Group G
Free Introductory Meeting – December TBD (7 or 14) – For Better Health Now and For a Lifetime
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