We've divided this section of our website up like a cookbook. As we get new recipes we will post them here. Dr. Downing has a passion for cooking and finding unique ingredients. She values using organic and locally grown ingredients. Many times in the newsletter you will see that she references local growers or retail stores where you can purchase items that she knows are difficult to find. We hope you enjoy making these recipes. They're not difficult at all. In fact, they're very easy. However the ingredients are much better for you and we're sure you'll appreciate the wonderful flavors. May you receive many compliments when you serve these recipes.