The Downing Clinic - Cinnamon Oat Muffins 1 cup 1 cup 1/4 cup 8 oz 2 1/4 cup 1/2 cup 1 1/2 tsp 1/2 tsp 2 tsp 1/4 tsp Whole wheat flour Rolled oats Raisins Tofu Eggs Olive oil Honey Cinnamon Salt Baking powder Baking soda 1 Mix all dry ingredients in a bowl (flour, oats and raisins). 2 Mix Tofu, eggs, oil, honey and spices, etc. in a blender until smooth. 3 Pour blended mixture into flour mixture. Stir to combine. Fill oiled muffin tins (or used cup cake liners) 2/3's full. 4 Bake at 425° F for 12-15 minutes (until a toothpick comes out clean). Makes 12 muffins.   Servings: 12 Yield: 12 muffins   Nutrition Facts (approximate) Nutrition (per serving): 164.9 calories; 34% calories from fat; 6.4g total fat; 40.9mg cholesterol; 174.4mg sodium; 86.1mg potassium; 27.8g carbohydrates; 7.2g fiber; 14.7g sugar; 20.7g net carbs; 3.6g protein.