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The Downing Clinic - Spinach Rice Stuffing
This is a great side dish to use with baked chicken or turkey!
4 tbs
6
1-1/2 cups
4 cloves
2 strips
1 tsp
1 tsp
1 tsp
1-1/2 lbs
2 lbs
2 cups
4 oz
4 oz
1 cup
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Butter or olive oil
Scallions (chopped)
Walnuts (chopped)
Garlic (minced)
Bacon (uncured - no nitrates or nitrites)
Rosemary
Savory
Thyme
Ricotta cheese
Fresh spinach (cooked, squeezed dry and chopped)
Brown rice (cooked - may add herbs and garlic to the water
when cooking)
Parmesan cheese
Fontina cheese or Asiago cheese
Broth (Chicken, Turkey or Vegetable) |
1 Melt butter, saute garlic lightly and add walnuts,
and bacon. Cook and stir over low heat for 5 minutes and remove
from heat.
2 Cook rice in broth with spices.
3 In a large bowl, mix cooked rice, spinach, cheeses
and herbs. Add sauteed onion mixture and mix. Place in a shallow
baking dish and bake at 325° F for about 1 hour. Then serve.
Servings: 10
Yield: 10 - 3/4 cup servings
Nutrition Facts (approximate)
Nutrition (per serving): 784.9 calories; 78% calories from fat;
69.7g total fat; 51.5mg cholesterol; 618.9mg sodium; 820.3mg
potassium; 20.0g carbohydrates; 4.4g fiber; 1.8g sugar; 15.7g
net carbs; 24.5g protein.
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